CMTVIC Coffee Chat, Sunday 6th May 2018, 11:15am
Summary:


INVITATION TO: CMTAA members, family and friends to attend a
STILLNESS MEDITATION THERAPY (SMT) PRESENTATION BY PAULINE MCKINNON, 
FOLLOWED BY LUNCH

 

Pauline McKinnon is the Founding Director of The Stillness Meditation
Therapy Centre and we are excited to report that your CMTVIC committee
has secured Pauline to present on the benefits of stillness
meditation.

AN INTRODUCTION TO STILLNESS MEDITATION THERAPY
Pauline Mckinnon is the expert on the Stillness Meditation technique
created by Dr Ainslie Meares.

Research shows that meditation positively contributes to wellbeing and
assists in a range of health conditions.  The aim of SMT is to calm
the mind and restore equilibrium within the nervous system.  SMT is
not related to cultural, traditional or religious forms of meditation,
in SMT the whole being is allowed to be still therefore producing a
calming effect.

Pauline will discuss Stillness Meditation, its origin and its
benefits.  Pauline will be happy to take questions, she will then
explain the procedure and conduct an introductory SMT session and take
further feedback and questions. Books and audio CD’s will also be
available for purchase.

 
We hope to share this technique with as many of you as possible to
help in our ongoing journey of CMT. Please extend the invitation to
your family and friends as everyone can benefit from this technique.

DATE: SUNDAY 6TH MAY 2018 – 11.15 a.m to 1pm


PRESENTATION VENUE: KEW LIBRARY, corner Cotham Road and Civic
Drive, Kew.  (PHYLLIS HORE ROOM)
 
Melway ref: 45 D6
 
Onsite or street parking available

Public transport – 109 tram from the city of Melbourne to Charles
Street Kew -  (Tram Stop 35 and library is almost opposite that)

COST:  a donation of $5 PER PERSON would be appreciated to cover the
cost of hiring the room and a light morning tea.

LUNCH:  HARP OF ERIN HOTEL, 636 HIGH STREET, KEW.  Area reserved from
1.15pm (harpoferin.com.au [1])
 
RSVP: Please indicate your intention to attend either the presentation
or lunch, or both by SUNDAY 29TH APRIL.
Contact Paula on M: 0419 351 765 or Email: .(JavaScript must be enabled to view this email address)
 
If you can't make the presentation at 11.15am please feel free to join
us for further discussion over lunch.  While we understand that it is
often difficult to commit in advance, an indication of your intention
to attend would be appreciated so we can cater for everyone.

Many thanks,

CMTVIC committee